{"id":995,"date":"2024-06-29T02:16:00","date_gmt":"2024-06-29T02:16:00","guid":{"rendered":"https:\/\/www.beacon.community\/Glow\/?p=995"},"modified":"2024-06-28T11:22:19","modified_gmt":"2024-06-28T11:22:19","slug":"transitioning-from-student-life-to-the-workforce-alumni-tips","status":"publish","type":"post","link":"https:\/\/www.beacon.community\/Glow\/2024\/06\/transitioning-from-student-life-to-the-workforce-alumni-tips\/","title":{"rendered":"Transitioning from Student Life to the Workforce \u2013 Alumni Tips"},"content":{"rendered":"\n<p>Navigating the transition from student life to the professional world can be challenging. Here are some valuable tips from HRO alumni on maintaining mental health during this period:<\/p>\n\n\n\n<p><strong>Mikael Rantanen (MSc Human Resources and Organisations, 2022)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Writing<\/strong>: Use writing to manage stress and acknowledge both trivial and significant concerns. Writing about happy events can also be beneficial.<\/li>\n\n\n\n<li><strong>Talking<\/strong>: Engage in conversations to gain different perspectives and acknowledge what might hurt. Even talking to a pet can be helpful.<\/li>\n\n\n\n<li><strong>Minimizing Remote Work<\/strong>: Spend time in the office to interact with colleagues, which can lead to new hobbies, restaurant recommendations, and social invitations.<\/li>\n<\/ul>\n\n\n\n<p><strong>Elena Stoyanova (MSc Human Resources and Organisations, 2020)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lunchtime Walks<\/strong>: Take walks during lunch to clear your head and recharge.<\/li>\n\n\n\n<li><strong>Monthly Massages<\/strong>: Utilize workplace amenities like massage rooms to de-stress.<\/li>\n\n\n\n<li><strong>Coffee Chats<\/strong>: Build relationships with colleagues over coffee to foster a sense of community.<\/li>\n\n\n\n<li><strong>Weekly Yoga<\/strong>: Incorporate yoga into your routine for energy and focus.<\/li>\n\n\n\n<li><strong>Clear Boundaries<\/strong>: Turn off work devices after hours to disconnect and avoid burnout.<\/li>\n<\/ul>\n\n\n\n<p><strong>Joris Wonders (MSc Human Resources Management and Employee Relations, 2001)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Time Blocks<\/strong>: Schedule small breaks between tasks to decompress and prepare.<\/li>\n\n\n\n<li><strong>Saying No<\/strong>: Practice saying no or delaying commitments to avoid overloading yourself.<\/li>\n\n\n\n<li><strong>Setting Boundaries<\/strong>: Define and protect your boundaries to maintain mental health and personal priorities.<\/li>\n<\/ul>\n\n\n\n<p>These strategies emphasize the importance of prioritizing mental health, finding balance, and establishing boundaries for long-term success and happiness in the workforce.<br>Read more <a href=\"https:\/\/blogs.lse.ac.uk\/management\/2024\/06\/20\/transitioning-from-student-life-to-the-workforce-alumni-tips\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Navigating the transition from student life to the professional world can be challenging. Here are some valuable tips from HRO alumni on maintaining mental health [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lse"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.beacon.community\/Glow\/wp-content\/uploads\/2024\/06\/lse.webp","uagb_featured_image_src":{"full":["https:\/\/www.beacon.community\/Glow\/wp-content\/uploads\/2024\/06\/lse.webp",1024,1024,false],"thumbnail":["https:\/\/www.beacon.community\/Glow\/wp-content\/uploads\/2024\/06\/lse-150x150.webp",150,150,true],"medium":["https:\/\/www.beacon.community\/Glow\/wp-content\/uploads\/2024\/06\/lse-300x300.webp",300,300,true],"medium_large":["https:\/\/www.beacon.community\/Glow\/wp-content\/uploads\/2024\/06\/lse-768x768.webp",640,640,true],"large":["https:\/\/www.beacon.community\/Glow\/wp-content\/uploads\/2024\/06\/lse.webp",640,640,false],"1536x1536":["https:\/\/www.beacon.community\/Glow\/wp-content\/uploads\/2024\/06\/lse.webp",1024,1024,false],"2048x2048":["https:\/\/www.beacon.community\/Glow\/wp-content\/uploads\/2024\/06\/lse.webp",1024,1024,false]},"uagb_author_info":{"display_name":"Beacon MK","author_link":"https:\/\/www.beacon.community\/Glow\/author\/mansi-kbeacon-community\/"},"uagb_comment_info":0,"uagb_excerpt":"Navigating the transition from student life to the professional world can be challenging. Here are some valuable tips from HRO alumni on maintaining mental health [&hellip;]","_links":{"self":[{"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/posts\/995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/comments?post=995"}],"version-history":[{"count":1,"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/posts\/995\/revisions"}],"predecessor-version":[{"id":997,"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/posts\/995\/revisions\/997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/media\/996"}],"wp:attachment":[{"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/media?parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/categories?post=995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beacon.community\/Glow\/wp-json\/wp\/v2\/tags?post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}